Tuesday, November 29, 2011

Play with your food!

Eating raw food this time of year can be tricky.  With variety being limited it is important to find ways to switch things up.  I love to play with different styles of cutting fruits and vegetables.  This may seem minor but it really can change a dish.  The recipe below is a great example of what happens when you play with your food.

kale + avocado + endive + hempseed + beets = yum!!

1 avocado (diced)
1 bushel of kale (flat leaves ; chiffonade cut)
1 large endive (chiffonade cut)
3 small golden beets (messy chop)
3 small radishes (fine dice)
1 rainbow radish (fine dice)
3 tablespoons raw organic hempseed
1 lemon (juice)
2 tablespoons nutritional yeast
1 1/4 tablespoons extra virgin olive oil
1 tangerine (zest)
salt to taste

mix ingredients in a medium size bowl and enjoy!
(can be served in endive leaf or rolled in collard greens leaf)


Check this link out for knife and cutting techniques

2 comments:

  1. Where would you buy hempseed?

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  2. wegmans in pittsford may but definitely at Abundance Cooperative Market on Marshall Street.

    http://www.abundance.coop/retailer/store_templates/shell_id_1.asp?storeID=8426C6A755724C92B543A4D770A75E93

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